Alternative to Drinking in the Evening
You may look forward to a glass or two of wine every night, anticipate the drowsiness and glorious sleep that follows. At least, it might seem like great sleep, but the next morning may come with:
- Headache
- Dry mouth
- Irritability
You can avoid unwanted side effects like these forever with the all-natural KnightCap Wellness sleep tincture that provides your body with essential minerals and support while also making it possible to achieve restorative sleep. This is your alternative to drinking in the evening to fall asleep.
Do You Feel Awful in the Morning?
You shouldn’t have to rely on a substance that doesn’t do anything good for your body in the short-term or long-term. Alcohol and wine may be a decent way to relax, they may go well with your dinner, or you may tell yourself you enjoy that red for the antioxidants, but how does imbibing make you feel when it comes to sleep?
- Do you fall asleep quickly?
- How early do you need to start drinking before the alcohol takes effect?
- Do you need to drink more and more to get to sleep?
- Is it difficult to fall asleep?
- Do you have trouble staying asleep?
- Does your mind race no matter what?
It is possible to wake up feeling refreshed instead of tired. It is possible to get a good night’s sleep and be productive. You can exercise, excel at work, and enjoy your positive mood without any alcohol when you rely on a plant-based, all-natural sleep supplement.
How Alcohol Interferes with Quality Sleep
If you believe you need to drink to fall asleep, this habit can limit evening activities. Many people who follow this option believe they must start drinking by a predetermined time to get enough alcohol in their system to be tired enough by the preferred bedtime to fall asleep. Maybe the formula works, but does it deliver on the biggest promise – a night of sound, restorative sleep?
Alcohol has a sedative effect that helps a person relax and causes drowsiness, thereby tricking you into thinking you can fall asleep faster. Unfortunately, these effects are a false promise. Some side effects of drinking in the evening to fall asleep interfere with healthy rest. How can you know? The following might occur:
- Needing more time to fall asleep.
- Frequent wake-ups through the night.
- Excessive sleepiness during the day.
- Feeling extremely tired upon waking.
- Development of insomnia over time.
Fragmented sleep is a problem because you never reach that deepest sleep that helps reenergize and heal your body so you’re prepared to live, work, and play from day to day. As the body’s liver enzymes metabolize the alcohol you have imbibed, the sleep cycle will be disrupted. Excessive relaxation can also interfere with normal breathing during sleep.
Fall Asleep Without Drinking: Choose KnightCap
Sleep is the body’s opportunity to rejuvenate itself, and the last thing you want to do is ingest something that will get in the way of quality rest. Life is difficult enough with its demands, stresses, and technological distractions that interfere with sleep – make rest easier on yourself by choosing an alternative to drinking in the evening.
If you have trouble sleeping, it’s time to opt for an alcohol-free, melatonin-free sleep aid without side effects that allows you to fall asleep quickly and wake up feeling good, healthy, and, most of all, well-rested. KnightCap is a water-soluble supplement made with all-natural ingredients, no side effects, and the strength to work as a long-term solution to sleep complaints.
Say goodbye to the hangover effect. Choose KnightCap and fall into a good night of sleep every night.
